A well-fitting bra not only enhances the image instantly, but also ensures comfortable movement and correct posture. Choosing the wrong size can even cause you to wake up with pain. The quality of the bra you choose is also important for healthy breasts. So, how do you choose the right bra that fits your breasts perfectly? Here is the guide to finding the right bra.

1. The first rule of thumb for the right bra starts with finding the right size. You can start by taking two measurements. Chest circumference and bust measurements. The under bust circumference is measured in centimeters. This measurement gives one of the bra sizes and is shortened to five. These are the dimensions listed as 75, 80, 85.

2. The letters determine the size of the chest, called the cup. The smallest cup is A. Cup size is determined by the difference between chest circumference and under-chest circumference. For example, if the chest circumference is 94 cm and the under bust measurement is 79 cm, the difference is 15 cm. This corresponds to the B cup size. Here are the dimensions and cup letters:

A-Cup: 12-14 cm

B-Cup: 14-16 cm

C-Cup: 16-18 cm

D-Cup: 18-20 cm

E-Cup: 20-22 cm

Don't Buy Without Trial

3. The biggest mistake you can make is to buy a bra without trying it on. The sizes of different companies may not match each other. Therefore, do not rely on your measurements or the measurements of a brand you use and make sure to try and buy a bra. First of all, the bra you will buy should fit your rib cage completely and wrap it tightly.

How do you know you picked the wrong bra? If you feel like the bra is tight, tight and uncomfortable, or loose, it may be that the cup of the bra is wrong, or the band is tight or loose.

It may be necessary to check whether the breasts are fully placed in the cups, and to pass the agraph on the back into different holes. If this does not solve the problem, it is best to choose one size larger or one size smaller.

4. The wings of the bra are the parts that stay on the edge of the cup and wrap the back. The appearance of these parts from the back is also important. If the bra goes too high on the back, either the straps are too narrow or the size is too small.

If the wings lie flat on the side of the bra and on the back, but are too tight, then folds and overflows may appear in your armpits and back. It is necessary to raise the size of the bra at the appropriate rate. In other words, if you have a size 85B bra on, you should try 90B without changing the cap size.

5. If you are looking for a bra that you will use while playing sports, you can get an idea by jumping a few times during the trial to make sure it gives you enough support.

A new bra should be attached at the middle or last hook, as it will stretch over time. It is necessary to take into account the stretching margin.